Herniated Disc

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

October 20th, 2019

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a consult with our Monroe, NJ office for a proper diagnosis. You just may have a herniated disc. What

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more energy

Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

July 20th, 2019

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers are experienced with all types of pain, and can help you live a pain-free life at last. Get

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Healthy Life

What you can do to be Healthier, Stronger, and More Active!

July 10th, 2019

The tennis shoes collecting dust. The yoga mat curled in the back of your closet. The gym membership that hasn’t seen you in, well, months. Like you need anymore proof that sticking to an exercise routine is tough. Hey, whoever said New Year’s resolutions can’t be made in any time of the year? Never fear.

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