Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine.…
Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely…
The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you…
Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they…
Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain…
