Herniated Disc

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

October 20th, 2019

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a consult with our Monroe, NJ office for a proper diagnosis. You just may have a herniated disc. What

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Reduce Stress

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

October 10th, 2019

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no

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Pre-hab

Want to Recover Even Faster? Try Pre-hab!

August 20th, 2019

If you are considering surgery, you are probably well aware of the need for rehab post-surgery. Rehab sessions with a physical therapist are a major part of the process of getting surgery — without the physical therapy of rehab, it is difficult and sometimes impossible to get on your feet again. What you may not

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