Hip and knee Pain

Lasting Relief for Hip & Knee Pain with Physical Therapy

May 15th, 2020

Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and knee pain, you are definitely not alone. Whether your knee

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Do-you-Wake-Up-Feeling-Achy

Do you Wake Up Feeling Achy? It could be your mattress!

May 5th, 2020

Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache

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Positive-Impact-on-Reducing-Aches-and-Pains

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

March 20th, 2020

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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